Usually on Saturdays I run a 5k if there is one. Most of the time there is, but not during summertime. Today, I ran a 5k at 6am. I haven't ran in awhile due to being sick and traveling. I clocked the race at 25min 52sec. 30 seconds off from my PR. I don't think I'll beat it soon, I don't want to focus much on running too much as it makes my muscles smaller.
What I love of Saturdays is I'm free to do a second workout in the afternoon. Ended up doing P90X PLUS Upper Body and P90X2 Ab Ripper.
Hint: Get a tan to see the muscles more, darker skin defines the muscle lines more making it look bigger as well. I'm due for a tan.
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