Staying Fit and Fighting Endo!

I've been doing some P90X workouts since 2010 but inconsistently. It was until June 2011 I started to work in P90X with real dedication. I also run 5k races almost every week, and have done a 10k twice. Beginning of this year I started P90X2, and at moment I just started CrossFit and it's been fun. More activities to come like swimming and biking. I am also fighting Endometriosis as diagnosed in 2009, and ever since I've done these workouts the symptoms and pain of Endo have lessen greatly.

Sunday, 29 July 2012

Teppanyaki!

NO BUTTER PLEASE! Every time I eat at a Teppanyaki place I always inform the chef, no butter please and be light on the oil. It's great if they don't use oil if they can. This place didn't need oil for the meat. So, it was awesome.

Teppanyaki places tend to always serve tofu for their veggies. Unfortunately, with Endometriosis, we can't have tofu. So I just gave mine away to those eating with me. Usually a Sunday dinner will be light since it's rest day, but this was a company dinner so got stuck with Teppanyaki.

Staying Fit and Fighting Endo!

Sunday, 29 July 2012

Teppanyaki!

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