The whole month of October I was pretty much stuck with night classes and unable to work out consistently. Now, that it's all over. I'm officially back to getting on track to blog all my workouts. Today was a modified P90X Chest, Back, and Triceps workout.
As usual I always do P90X2 Ab Ripper as a warm. For the P90X workout, instead of doing push-ups on the ground, I've substituted it to doing chest presses in the bench. Another modification is instead of Diamond Push-ups alone, it was push-ups towards one medicine ball. The side to side push-up was also utilized with a medicine ball, alternating each hand to press onto ball.
Tomorrow: Crossfit day!
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