Usually Fridays are either a leg workout or Yoga if there's a 5k the next day. Tomorrow, I will be running a 5k, therefore, Yoga P90X2 it is today. Did much better doing crane and wheel as usual. I'm aiming to hopefully one day do a split in the stretches, as the left foot forward while right is at back is almost becoming a split. I use a yoga block to help with a split.
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