I've been doing some P90X workouts since 2010 but inconsistently. It was until June 2011 I started to work in P90X with real dedication. I also run 5k races almost every week, and have done a 10k twice. Beginning of this year I started P90X2, and at moment I just started CrossFit and it's been fun. More activities to come like swimming and biking. I am also fighting Endometriosis as diagnosed in 2009, and ever since I've done these workouts the symptoms and pain of Endo have lessen greatly.
Tuesday, 27 November 2012
X2 Chest and Back on a Tuesday
I love doing X2 workouts of phase 2. Today I started it with X2 Ab Ripper and X2 Chest and back. The fun part of this workout is doing the push-ups on the medicine balls. Most especially the 4 medicine ball push-up. Eventually as it gets to the ending of the workout I started to die out in my pull-ups. The odd part, after I was done with the whole workout. I felt like working out some more in the gym with other types of regiments. Therefore, did some arm curls as a end treat of finishing my workout.
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