Tuesday, 27 November 2012

X2 Chest and Back on a Tuesday

I love doing X2 workouts of phase 2. Today I started it with X2 Ab Ripper and X2 Chest and back. The fun part of this workout is doing the push-ups on the medicine balls. Most especially the 4 medicine ball push-up. Eventually as it gets to the ending of the workout I started to die out in my pull-ups. The odd part, after I was done with the whole workout. I felt like working out some more in the gym with other types of regiments. Therefore, did some arm curls as a end treat of finishing my workout.

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