I've been doing some P90X workouts since 2010 but inconsistently. It was until June 2011 I started to work in P90X with real dedication. I also run 5k races almost every week, and have done a 10k twice. Beginning of this year I started P90X2, and at moment I just started CrossFit and it's been fun. More activities to come like swimming and biking. I am also fighting Endometriosis as diagnosed in 2009, and ever since I've done these workouts the symptoms and pain of Endo have lessen greatly.
Wednesday, 21 November 2012
Wednesday favorite
Wednesday is my favorite day of the week for working out. It's the day to work more on the arms. If it's not Shoulders and Arms day, it's Chest, Shoulders, and Triceps day.
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