I've been doing some P90X workouts since 2010 but inconsistently. It was until June 2011 I started to work in P90X with real dedication. I also run 5k races almost every week, and have done a 10k twice. Beginning of this year I started P90X2, and at moment I just started CrossFit and it's been fun. More activities to come like swimming and biking. I am also fighting Endometriosis as diagnosed in 2009, and ever since I've done these workouts the symptoms and pain of Endo have lessen greatly.
Tuesday, 7 August 2012
Jetlag!
My homeland is 17 hours ahead in time zone with California. Just flew in yesterday. Slept at midnight woke up at 4am (in which is time to go to bed at home), but somehow I'm awake I guess from all the sleep and confusion my body had gone thru with the flights. Couldn't go back to sleep, so I ended up gyming it at 8am. Surprisingly, I was wide awake for an X2 Ab Ripper and the P90X2 Chest and Back. Unfortunately, I had no protein shake for after workout on hand. Thank goodness a Subway was nearby, was just disappointed they weren't serving breakfast in that location.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment