I've been doing some P90X workouts since 2010 but inconsistently. It was until June 2011 I started to work in P90X with real dedication. I also run 5k races almost every week, and have done a 10k twice. Beginning of this year I started P90X2, and at moment I just started CrossFit and it's been fun. More activities to come like swimming and biking. I am also fighting Endometriosis as diagnosed in 2009, and ever since I've done these workouts the symptoms and pain of Endo have lessen greatly.
Wednesday, 29 August 2012
The push for 25s!
Today's workout P90X2 Ab Ripper and regular P90X Shoulders and Arms. Unfortunately, the 20lbs dumbbells in gym is still missing. So, again I used 15lbs, which I really dislike. So, in one of the workouts in Full Supination Curls I did the 25lbs.I think I'll have to now aim to get that heavy now. I have my own 20s at home, but such a hassle to bring it to the gym. The push for 25s has now begun. Technically, it started this week, but those were bench presses.
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