Normally, this is a Monday workout for me, but due to Crossfit. I've moved this to Wednesdays and alternate it with Shoulders and Arms. Worked on regular P90X instead of doing the P90X2 workout. Here's a link to worksheets in case it's needed.
http://www.teambeachbody.com/get-fit/fitness-tools/workout-sheets/
I don't normally log my reps no more, as instead I just go heavier than the last time or stay with my 15lbs. Today, I stayed with 20lbs. Due to a crazy schedule, my workouts this week is just every other day instead of the usual 6 days of the week schedule.
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