I've been doing some P90X workouts since 2010 but inconsistently. It was until June 2011 I started to work in P90X with real dedication. I also run 5k races almost every week, and have done a 10k twice. Beginning of this year I started P90X2, and at moment I just started CrossFit and it's been fun. More activities to come like swimming and biking. I am also fighting Endometriosis as diagnosed in 2009, and ever since I've done these workouts the symptoms and pain of Endo have lessen greatly.
Wednesday, 12 September 2012
Usual Wednesdays
Wednesdays are my favorite workout days. I always try to make this day P90X or X2 Shoulders and Arms along with X2 Ab Ripper. I love it when at the end of the workout you're dying to have your shake right away to feed your body, the only thing I hate of it is IF the shake didn't become enough for you.
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